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TwitchyCanuck

Therapy Options and Opinions

By TwitchyCanuck, in Clinical Depression

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TwitchyCanuck    2

TwitchyCanuck
Posted

What has been your experience with therapy options for depression? Is CBT based talk therapy a valid and successful way to treat depression,  especially if the person is really against the idea of taking meds?  I know every situation is different, but I'm curious what people think and whether avoiding meds leaves enough practical options, or if medication is the only realistic way to go.

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