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Total Eclipse

Holy Basil (Ocimum tenuiflorum)

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All parts of the holy basil plant act as an adaptogen. An adaptogen is a natural substance that helps your body adapt to stress and promotes mental balance.

The concept of an adaptogen is a holistic approach. But scientific research shows that holy basil has pharmacological properties to help your mind cope with many types of stress. 

Human and animal studies saw reduced:

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