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Skully

New to panic attacks

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Had panic attack in fitness room other day and almost passed out!  Does anyone take medication for this or just therapy? Has gotten to where can’t go anywhere by myself. Would love to hear from folks !

Thank You 

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Hi there, Skully

I have panic attacks quite often... the strangest of things can set me off. 

I don't take medication for this, just my normal anxiety med but I do see a therapist and this comes up near on every time. 

I've taken less and less trips out once the panic attacks started but talking is helping now. I find myself actually wanting to push myself through it rather than hiding from anything that might cause it ever since I started to talk to a therapist. 

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Hey Icedtea,

Thank you for the reply! I started seeing a counselor and helps some. I definitely need to make myself do things! 

This has been going on since last August and I didn’t know what it was. Went to so many different doctors and not one mentioned panick attacks! Had MRI and everything!  

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