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AnxiousBird81

Here we go again!

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Hey guys! So here we go again! I have been panicking all morning due to the fact that after I got up and took my meds, i have been having discomfort in my chest and throat when I swallow food. I am now stressed something serious is wrong as I have never had this before and it’s freaking me out! I also saw that this can be a sign of a female heart attack pending! So I’m proper freaking now! Has anyone experienced this before and if so what has been your experience or advice. Things are going SO well for me otherwise and now I think something serious is going to happen to me! ??

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All part of anxiety!... I have chest discomfort right now as I'm typing this... The whole thing is, your body is nervous and extra sensitive...now it's still scary! Trust me , i know... I keep an ambulance on speed dial...but chances are, you are fine.. you have to distract yourself... How?  Idk... But you have to, that's when it will go away .

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