Fcesco 3 Posted January 30, 2016 Started reading "change your thinking" by Sarah Edelman to help with cognitive behavioural therapy it is a good read and has good strategies and suggestions to follow. Can anyone please recommend some other self help education content to be viewed? Frank Quote Share this post Link to post Share on other sites
rainbow 333 Posted January 30, 2016 Hi Frank you can read " THE POWER OF NOW" by Eckhart Tolle, about how to stay in the present momment... also you can read " Excuses Begone" by Wayne Dyer, about how our habits from childhood and excuses have kept us from being our true authentic self, also " Feeling Good" by Dr. Peter Burns, i think that is his name. Oh and of course CLAIRE WEEKES books.. i haven't read her stuff...but others have recommended her. hope that helps Amber Quote Share this post Link to post Share on other sites