Alice95

Please read x

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I'm fed up. I'm fed up of feeling so useless, so helpless and so vulnerable. I try I change my life for the better but in reality I work all the hours under the sun to be treated like cattle, and get paid minimum wage. I go to college yet even there everyone is against you doing well it's like a fucking sin. I fell for a guy and lost all my mates and it's all my own fault. I have no where to go. No one ever texts me saying fancy hanging out because I'm scared to leave the fucking house in case I have an attack. I'm getting to breaking point. I don't know how much longer I can cope with this bullshit. Is there any normal caring supportive people in this world cause at this very moment I can't think of one. I feel numb, like life is passing me by and I'm too anxious to do the things I wanna do like go travelling and work in posh resturants up london. I'm too scared to go out and enjoy a night in town with the girls. People get bored of hearing me moan and I don't blame them but they could at least try and help. I'm bored of thinking that everyday my heart is gonna stop beating, that I'm gonna have a heart attack and die.

This was the post I was gonna write today but then I thought maybe moaning and feeling shitty isn't gonna do me no favours so here's what I wrote instead

Always say 'new year new me' but this year has been a complete wake up call. I've been through things which Have tested me to braking point. My strength has amazed me. In a year I've gone from a dead end job up the city working behind a desk day in day out to working as a pastry chef in a restaurant. Opportunities only come once, so make sure you seize them with both hands. I've had many people walk in and out of my life this year, but people who walk out are sent to teach you a lesson, the worthwhile people stay. Never let anyone tell you that u cannot achieve something or try to control you. Always be happy, positivity is key. What you think, you become xxx

Let me stress turn negativity into positivity please help yourself as you are the only person that can xxxxxxx

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Hi Alice. The first part of your post is the anxiety talking. The second is YOU talking. What a difference! A really positive note and you are so right.     Jon.

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"Never let anyone tell you that u cannot achieve something or try to control you. Always be happy, positivity is key. "

 

Well said Alice, this is the only truth we all need to overcome anxiety and depression. I am really happy for you that you managed to find your own way out of negative emotions and feelings, out of the anxiety prison.

 

Take care and stay positive!

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