unicorn

Lightheaded

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Hi,

I've been feeling lightheaded recently and I try not to worry so much . I keep trying to blame it on lack of sleep . I usually sleep at around 1AM or 2AM and wake up at around 6AM . I've been having some on and off headaches too .

I've been extremely anxious the past few weeks and I decided last Saturday to have a massage but it seems like it's didn't get help with my body that's really tense .

Really trying my best not to search for online before I see mention of the C word or tumor .

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28 minutes ago, unicorn said:

Hi,

I've been feeling lightheaded recently and I try not to worry so much . I keep trying to blame it on lack of sleep . I usually sleep at around 1AM or 2AM and wake up at around 6AM . I've been having some on and off headaches too .

I've been extremely anxious the past few weeks and I decided last Saturday to have a massage but it seems like it's didn't get help with my body that's really tense .

Really trying my best not to search for online before I see mention of the C word or tumor .

It's lack of sleep - I have been getting the headaches and fogginess, too.  I get about that much sleep; it's not enough.  Caffeine and ibuprofen only gets you so far - rest is best, though.

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I also get this with sinus issues.  Often after not sleeping well now that you mention it.  If I stay up late and get up early, I feel nauseous AND light headed sometimes.

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Totally happens to me as well if I'm not getting enough rest AND/OR if anxious. Since, you're both...there you go.  All I can say is "I feel you." Hang in there.

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On 11/9/2023 at 1:33 AM, PennyPanic said:

Totally happens to me as well if I'm not getting enough rest AND/OR if anxious. Since, you're both...there you go.  All I can say is "I feel you." Hang in there.

I keep telling myself that it's just that to calm me down but my brain doesn't want to accept it .

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On 11/25/2023 at 6:05 AM, Orchidman said:

Dizziness and lightheadedness are my biggest anxiety symptoms. It’s so annoying. Hang in there, it will pass. 

I'm sorry you're going through the same . It is really annoying . I try hard not to think about it too much .

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