Why do I do this to myself?

[Paulsey 0]

HA overwhelming right now and can’t seem to get myself going at all.

so recently had breast pain and noticed some changes to one area. GP referred me to hospital where I had thorough examination after which specialist said she saw no red flags. I then had diagnostic mammogram because of my age to double check. 
thankfully the mammo was clear but now I am doubting results. Could they have got it wrong? Why do I still see my breast differently?

my stress levels for the last year have been huge so I’m putting this down to my HA which I’ve had for over 35 years, but I feel so miserable and can’t seem to shake the clouds away at all.

any advice would be welcome. I feel stupid but helpless right now.

[MARC 431]

My wife has had 2 mammograms in the past where they thought they saw something so she had a call back and after additional testing all was OK. I would not worry as if anyone thought there was the slightest chance of a problem, more tests would be ordered. 

[Paulsey 0]

Thanks Marc for your reply.

ive just ordered some self help books and going to organise some much needed counselling.

i know what works for me to manage better but just finding it difficult to get into gear and get moving on....😪 I am sure as you say if there was anything concerning further tests would have been arranged. It’s my response to this that is the real issue.