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Showing results for tags 'physical side effects'.
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It's tricky when agoraphobia is such a vague term, and everyone experiences it a different way, but for me the worst part is the physical sickness. I've read a lot of other people's experiences but haven't come across many that I really relate to when it comes to nausea. When I try to go out and the panic starts, it feels like I'm going to vomit. I don't really get the fast heart rate or feeling like I'm dying, for me its all very literal, like I'm going to throw up and be stuck in either the discomfort or embarressment. Sometimes it feels like the nausea will last forever. And I don't know if this is true or my illness but I feel like if I could get the nausea under control then the anxiety wouldn't be so bad? I'm probably talking to a void here but is anyone else experiencing this or feel the same as me?