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  1. Hello, I'm new here and i have just signed up as i am really struggling with anxiety. It started about 5 weeks ago when i started noticing this tingling in my hands and feet. I tried to ingnore it but when I didn't go away the panic set in as I started to think it could be MS. I also googled it which just seemed to confirm my fears. I went to the doctors who thought it could be b12 but had blood tests done and it came back all clear and the doctor said to come back in three weeks if the symptoms persist. At first this brought me comfort as I told her how worried I was and she said if she really thought it was bad they would refer me. I was also given diazepam by another doctor as I started to have panic attacks which I have found has had no effect when I did take them and I've been trying really hard not to. Since then I have been spiralling. I wake up in a panic in the middle of the night and can't get back to sleep, constantly thinking I am developing ms. I've lost a lot of weight, feel nauseous and just generally extremely panicked. I'm also struggling to concentrate at work which is making me feel guilty and more worried. I am also developing more ms like symptoms including twitching, pain in my legs and intermittent pains in my hands and elbows which is making me worry even more, each of which are 'initial symptoms of ms'. I just can't stop thinking the worst. My parents are really supportive and I know I am such a worry for them. Ive struggled with two bouts of anxiety before, both of which were worse than this but only lasted a few weeks before they started to ease off. Because my symptoms are persistent it just continues to make me panic and constantly worry. I've honestly got it into my head that I am dying. Sorry for the essay.