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Hi, I have begun to get some panic attacks. I have been able to calm myself with music but I'm wondering if it's because I turned 60 and lost my job and not sure where I am going in life. I have worked steady for 43 years the last 2 jobs were very stressful so I'm not sure if it all ties together.
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Hello everyone, I'm brand new here and this is my first post. Here it goes. My name is Kara and I am 24 years old. I've been suffering from health anxiety since I was 16 years old, but it's gotten much worse over the last year. I have severe panic attacks, that usually result in my begging my boyfriend to take my to the hospital. I had a slight agoraphobia, so I used to be primarily house bound. I didn't even want to go to therapy, but I made myself. I've been up and down for the past month, but all I want in the world is to get better. I look forward to getting to know people on here. As for now, a therapy session awaits me. I hope this message finds you all as well as can be. Kara
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Hello. I'm a new member here and looking around enjoying the forum. Hope to be more active as the weeks go on, so far I find this forum to be pretty easy to use and informatively helpful. I'm so glad to have found forums like this. I'm 48 and unmarried with no kids, mostly by choice. I'm a momma to one cat and have some forms of depression and social anxiety. Plus now some other health issues this year so it's been a lonely time for me this year.
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