I made an account on this site because I don’t really have anyone else to talk to. I’ve been struggling with Anxiety since I was about 14 but what I’m experiencing now at 20 is a world of its own. I feel like I’m going to burst out of my head or that my brain is just going to come out of my skull, it’s not a physical thing like a headache or something, just a fear I have and this weird feeling of it going to happen. I am absolutely terrified of death and terrified of losing my memory or not knowing who I am. Lately I’m just on autopilot doing things I’d usually do like go to work, talk to my friends but in my head there’s a constant battle. I feel like I may have depersonalisation, because I lose sense of my reality frequently, I don’t know what we as humans are, what we’re made of, how we see, the way we exist. It gets so bad that I’m afaraid of sleeping because I think i’ll Die in my sleep.
Does anyone else feel this way? Is there a way I could explain this to my doctor without sounding completey crazy.
