Gracey

Thank you so much, lonesailor14 and Pythonian. Sorry I just saw these now when I logged in.

Thank you, NervUs. I totally freak out over things such as this. My husband is the opposite, thank God. If it doesn't get better over the weekend I will make the dreaded doctor appointment. I use to belong to Anxiety Zone. I am the kind of person who avoids doctors whenever possible! Gracey

This morning I was getting ready for my shower and found that I had a red area on my left breast with a ?lump. I did NOT have this yesterday. It has a very tiny hole in it almost imperceptible, which my husband saw also. No soreness or itching. It is summer here and I tried to tell myself I was bitten/stung by a bug but as usual I am panicking and trying to google and scaring myself so much! Please can someone help me. I fear cancer so much it's my worst health fear I've had all my life.

I cannot access this worksheet I am new just joined an hour ago thanks, Gracey

Hello everyone, I am joining this forum for the first time. I was a member for several years of Anxiety Zone and was surprised it has shut down. I have anxiety, specifically health anxiety but generalized anxiety too. I hope to contribute positively to this forum. Gracey