Hi everyone! My name is Grace and I am new here. I am 18 years old and am healthy, work out all the time, eat fairly well. However, I have major health anxiety over the occasional heart flutters/palpitations/skipped beats I get. They come and go, but now it's gotten to the point where I'm so worried when the next one will happen. Sometimes I get a few a day, and ONCE in a while, I get them lasting for hours and hours, but then they will go away.
But yet, even now when they aren't happening, I am so worried about it. Can anyone relate to these flutters and give me any advice? Yup, I've been to the doctor twice about it and they saw it on the EKG and just said it was adrenaline, didn't give much thought. 2 of my family members on my dad's side have flutters too. I just need advice for peace of mind!