Esther

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About Esther

  • Rank
    Newbie

Profile Information

  • Gender
    Female
  • Location
    Greerton, Tauranga, New Zealand
  • Interests
    Writing poetry, reading
  1. Esther

    new member

    Esther replied to Esther's topic in Introduce Yourself

    Thank you so much hun. So looking forward to getting to know people and supporting others. I am so bad at things like this though lol
  2. Esther
    Heyyyy everyone. I'm new. I'm 24, married with two kids. My battle with anxiety and panic started after I came off my meds. (Citalopram20mg) cold turkey. I didn't know at the time that I was suffering from severe withdrawals. I didn't even know what panic attacks and anxiety was. Anyhoo i went back on my meds cause i thought I was a nutcase. But after being back on my meds for a year now I know its time to slowely taper off.. Let myself feel and accept the anxiety. And not fight it. Become unafraid of my symptoms and start to recover.
  3. Esther

    hi im new here and have no idea on how to work this site I'm kind of slow with this sort of thing. lol. im 24 with two kids and a husband. i have been having anxiety and panic for a year. it all started after i came off citalopram cold Turkey and had severe withdrawals. i never knew what a panic attack was till then!! i have gone back on my meds and been on for a year now but want to taper off slowely and work on the anxiety by not fearing my symptoms. accepting them and walking...