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Thank you I’ll look into Geodon. 😊
Tips for travelling anxiety-free
cooljets replied to jackie10's topic in Generalised Anxiety Disorder (GAD)Great suggestions. Thank you
Waking up feeling anxious...
cooljets replied to SurferJoe's topic in Generalised Anxiety Disorder (GAD)I completely understand. I struggle with the same feelings in the morning. I wake up feeling so overwhelmed. Thank you for sharing
I rarely sleep more than 3-4 hours a night. I have ptsd, and constant worry with anxiety. I have tried many many medications (with hospitalization ), sleep psychiatry , counselling, natural supplements, good sleep routines, and sleepy time tea. Any more suggestions would be kindly appreciated .