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About this blog

This is about my personal journey with  anxiety and panic disorder, as well as the journey I am taking with my wife as she struggles with her own issues with anxiety, panic and depression. We're not sick, but we're also not well.

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1 + 1 = ...

When fighting a battle, there is always strength in numbers. But, having someone by your side sometimes comes with a cost. Superiority in numbers is something very different from strength in numbers, and, with anxiety, this can be a crucial difference. Late at night, when my anxiety found me alone in the dark and slowly pushed me over the edge into a panic attack, I used to think that everything would just be better if there was someone there with me. I think the isolation that the dark and



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