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Anxiety and Depression (PTSD) video

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Hey everyone! I made a video and posted it on YouTube about my anxiety and depression and PTSD. I’d like some feedback and conversation about these issues. I’ve had PTSD now for over five years since my service in Iraq. I am wondering, is there anyone else out there who has PTSD and what are some ways you have treated and managed it? Has life gotten any better for you? And any suggestions to those who may be experiencing it for the first time? Thanks so much.

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