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About hxr16

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  1. Try to set one "small goal" when you wake up and then finish it before you go to the bed. You may feel better then.
  2. I use Lavender to help my sleep and rose oil to improve my skin. As for the diffuser, I recommend Sztrokia Aroma Oil Diffuser. I had two diffusers but they were too noisy to make me relax and fall asleep. Sztrokia oil diffuser is the third one I bought on Amazon, its quiet running and fine mist output. I LIKE IT! Hope it works! Thanks! https://www.amazon.com/dp/B01I9ISI12