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About Catherine84

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  • Birthday 10/28/1984

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    New South Wales Australia

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  1. One thing he is not is patronising and there wasn't really any need to reply to him the way you did. All the time he has been on this site, no one has ever accused him of being patronising before and he would never do such a thing either. All Jon ever does is help people on here. He is the most caring and kindest person and has helped so many. So he doesn't work in Mental Health like you do and he might not know a lot about serious health problems which he never implied he did, but he still knows a hell of a lot about things especially when it comes to Anxiety and the effects of it through his own experience with it and with him having been a counsellor for so long. I know you're entitled to your opinion but the way you spoke to Jon was uncalled for and he didn't deserve it.
  2. That's alright. No problem at all Just remember, you're not alone and whenever you want to talk or you just want someone to listen to you we are all here to do so and to help.
  3. Welcome to AC . You're being too hard on yourself and you shouldn't be. You need to stop beating yourself up over things that have happened in the past, you can't change any of it and worrying about it all the time is not going to do you any good. You've said and done things that you regret; we've all been there and done that so you're not alone there. We're only human. The things you did say, you didn't mean any of it out of nastiness. It all got misjudged. You're not a horrible person in any way, you've proven that. You need to forgive yourself and believe that you deserve it, because you do. Let go of it all and leave it in the past. Don't let what has happened in the past eat you up. Think about the now and the future. And never think of yourself or what you say as being stupid. All the best to you.
  4. Hi BrookeAshley. I know all too well what that's like, believe me!!!!. Quite often, what seems like a huge imperfection to us, other people don't even notice or think twice about. And chances are, everyone else will be too caught up in what they're doing and enjoying themselves to notice if you have any bad features. As for your boyfriend, i'm sure all he will see is the beautiful woman that he fell for. Try not to let this anxiety ruin what is suppose to be an enjoyable and fun time for you. Don't let it fill your head with all negative things. You keep saying that you're just as beautiful as any other woman out there and that nothing is going to spoil this weekend for you. All the best to you.
  5. My hand is here along with my love and prayers xx
  6. For me its The Vicar of Dibley, Keeping Up Appearances, The IT Crowd and Black Books.
  7. I'm sorry you're suffering from a relapse, unfortunately they do happen though. I know it might sound easier said than done, but try to relax as much as you can and do some breathing/relaxation exercises and avoid stress if you can. You'll get through this. All the best to you .
  8. Oh it does make sense. It really does. And its so important to try and stop as much negative thinking as possible because that certainly doesn't help in any way.
  9. Its a deal. There's plenty of sun to share. Now, are you sure you don't want any spiders? Because i'm more than happy to give them to you, believe me. Snakes, I can handle so i'll keep those.
  10. You'll find PLENTY of bikini clad girls here in Australia as well as the sun and the sand (and not forgetting the heat ). I reckon you could probably keep up.
  11. And go ahead and have hot sexy girls in your fantasy Jon. Have as many as you want .
  12. Definitely start off slow, nothing too strenuous to begin with and work your way up. Walking is a great way to start. Its low impact so you won't injure yourself and its not strenuous. That goes for riding a bike as well. Only do what you can, even if its just 10 or 15 minutes. Do that every day or whenever you can and you'll soon improve and get better at it. Listen to your body and if something doesn't feel right then stop.
  13. There'll be no judging from me, Lucid!!!
  14. Hi Camilla. Definitely keep coming back here for all the help, comfort and reassurance you need. That's exactly what you need and exactly what you're going to get. And let your husband give you the same as well as his love and support. That is important. Your setback will go because that's what it is, it isn't going to be a permanent thing. You are going to get through it because you have people here who will help with that and who actually know what you're going through and feeling from personal experience of their own. Don't give up and don't lose hope, hang on to that. I know you can't see any light at the end of the tunnel now but you will start to see it and you will get closer and closer to it. All the very best to you.