So, I have a mildish case of hypochondria. I don't feel a drastic urge to go to the hospital for every symptom because I've learned a lot of the symptoms I experience from time to time are just anxiety, especially things like chest pain, twitches, etc.
However, now I'm at an odd point where I'm starting to feel calmer, and so a lot of my symptoms are going away... and that now bothers me! I think things like "when's the next thing going to go wrong?" or "what's going to make me feel uncomfortable next?" which is odd because I ought to be enjoying feeling good, but I just anticipate feeling off or bad. I guess having symptoms has become a normal thing for me.
What should I do? I don't really know how to cope with this.