chlo

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About chlo

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  • Birthday 02/02/1995

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    Female

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  1. having a bit of a rough time at the minute! :(

  2. chlo

    tips?

    I haven't really spoke about it to anyone. I have mentioned some things that's going on but not in detail/everything etc. for months, probably over a year easily ive thought about what I want but I find it so hard to think about the future, growing up that's all I did and every time I thought out a plan something happened someone hurt me or let me down. so now I tend to forget about the future that way I cant be let down or disappointed as much. I have a few things in mind I want to change now though, only it does compromise other peoples plans, and im one of those people who puts everyone else first, even though it hurts. I just feel so stuck and don't know what to do where to turn or who to trust. even if I did manage to put myself first and try change some of these things, I wouldn't know where to start, which one to change first.
  3. Hi, I was just wondering if anyone could give me some advice. Basically I am currently working with a psychologist, occupational therapist, CPN, support worker, psychiatrist (only foe medication reviews), nurse for physical health. As you can probably imagine its a lot to deal with and can be rather stressful. But on top of this im having a really really hard time at home. im not ready to move out, but living here isn't helping either. Could anyone give me any advice/tips at all of how to help cope with everything while staying at home? Not sure if this is a bit vague for anyone to help, but wanted to keep it short. so if it would help to maybe know a bit more, then just ask I will be as open as I can. Thanks in advance for taking the time to read this, reply etc.
  4. chlo

    i'm back!

    thanks, why isit my day has to just go from bad to worse?! mum had ordered me a coat which came this morning so I tried it on, but it was too tight! now left feeling crappy about myself and how I look
  5. chlo

    i'm back!

    thanks jon just a bad time of year for me I guess but im pushing through even though its hard, just doesn't help when theres so many little things going on at the same time too!!!
  6. chlo

    i'm back!

    I intend to stick around jon but I wont be any help to anyone atm!
  7. chlo

    i'm back!

    Thanks gilly, ive missed you all so much!!
  8. chlo

    i'm back!

    thanks, and im not sure why im nervous. change I guess! Thanks I didn't think anyone would remember me!!
  9. Hi everyone, been so long since I been on here, had a lot going on, good and bad. not sure if anyone will remember me? i'm super nervous about returning, im not sure why though. Hope everyone is well
  10. I guess, I just hate how it went from good and plumited down to crap, didn't like gradually happen, made it more noticeable and intense I guess!
  11. yeah, I thought things had started to turn a corner, and I was coping with everything, until this crappy patch! I didn't notice any change or difference or trigger, it just came on! I hae no idea, wish I did know.
  12. hi, I have been having a bad few days, struggling to even log n the last few days, I just don't know whats wrong with me. any advice?
  13. chlo

    triggers!

    thanks, wish I could say the same thing this morning! I just wish people would understand and not make everything worse for me!
  14. chlo

    triggers!

    I guess that does make sense. yeah, the appointment went really well actually. she said they don't normally do it, but shes gonna do a extended assessment where she assesses me over number of appointments. she said she knows I wont be able to talk to her much, until I get to know her, so this time we just talked about family tree and history (minus the hard stuff) for her to start building up a picture. next time I think we are gonna talk about panic attacks and how to control them. she said shes gonna constantly watch my body language and push a little harder but then back off to make it easier for me. like today she was jumping from negative to positive things to try make iteasier. she explained a bit about what happens in the brain with ptsd, but I didn't reallytake that in. and at the end she got my mum in and asked what she knew about ptsd and then explain to her about what happens in the brain with ptsd to help her understand too. she said she doesn't think in on the right medication, or at least the right dose, so gonna talk about me in the team meeting again on Wednesday and try sort something out, but said might not have medication change till after Christmas, and said she will try do it so I don't need to see a consultant (possibly not consultant might ave been something else but cant remember) but if I have to she said theres another one in the team that is female and said the one that im under wont mind her seeing me as they will understand why. im actually really pleased with how things are going so far. I went in dead nervous thinking I was gonna have to talk about everything again. I see her again on the 23rd.