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    Here are a few worksheets you may find helpful to download and print off. They are in pdf format, if you don't have a reader you can download Adobe Reader for free here http://get.adobe.com/uk/reader/ Thank you to MrsMacFarlane12 for uploading them. Metaphors http://www.get.gg/docs/Metaphors.pdf Health Anxiety Thought Record http://www.get.gg/do...oughtRecord.pdf Relapse Prevention http://www.get.gg/do...ePrevention.pdf Bipolar Mood Management http://www.get.gg/do...dManagement.pdf Activity Diary http://www.get.gg/do...tivityDiary.pdf Sleep Diary http://www.get.gg/docs/SleepDiary.pdf