Pythonian

Going Back to Therapist

4 posts in this topic

Decided to go back for a visit with my Therapist and have an appointment Monday afternoon.  Been well over a year since my last visit, but can't shake the current rough patch.  Actually looking forward to the visit.  Last time was my first time ever seeing a Therapist and she helped me through a real rough patch when I was changing medication.  Just realizing what I'm doing lately isn't working so it's time.  Hope everyone is well.

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Hi Pythonian,

wonderful news! I'm glad you know what to do when these rough patches occur. It has helped me too, to know what I have and to be proactive about it. 

Looking forward to hear from you, and to see how your Therapist is helping you to help yourself through this:)

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Thanks!  Was nice today to just get a lot off my chest.  She quickly saw where the major issues are (deep down I did as well) and we discussed a few ideas to try out.  Going to go once a week for a bit to help get out of this rough patch.  

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Glad it went well and you have a counselor who gets you. 

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